Take 3 puffs 3 times a day or as directed by healthcare professional. Ingredients: Flax (seed) extract ††, turmeric (rhisome) extract ††, ginger (rhisome) extract ††, boswellia (gum resin) extract ††, celastrus paniculatus (fruit) extract †† and vitex negundo (leaf) extract ††. †† Supercritical CO2 Extract