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Dietary mineral supplement for nails, hair, skin and connective tissue†
Adults and children over 12 years of age take 2 capsules three times daily between meals.Serving Size: 2 VCaps Amount/Serving %DVVitamin D2 (as ergocalciferol) 133IU 33%Calcium (as calcium carbonate) 266mg 27%Silica 224mg *
Other Ingredients: Plant-derived capsule, Vegetable modified cellulose, Magnesium stearate